Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g) yields
Energy
962 kj
230 kcal
Protein
7.24g
Fat
1.9g
Saturated Fat
0.187g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
Carbohydrates
54.81g
Sugar
8.72g
Fibre
6.8g
Sodium
696mg
Potassium
662mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
1.9g
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Carbs
54.81g
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Prot
7.24g
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There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
You searched for Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
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White Sweet Corn (Kernels Cut off Cob, Frozen)
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Yellow Sweet Corn (Kernels on Cob, Frozen)
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Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)
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