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Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
3.28g
Fat
0.78g
Saturated Fat
0.12g
Polyunsaturated Fat
0.367g
Monounsaturated Fat
0.228g
Cholesterol
0mg
Carbohydrates
23.5g
Sugar
3.78g
Fibre
2.8g
Sodium
5mg
Potassium
294mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
98
Fat
0.78g
Carbs
23.5g
Prot
3.28g
There are 98 calories in 100 grams of Yellow Sweet Corn (Kernels on Cob, Frozen).
Calorie Breakdown: 6% fat, 82% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1/2 cup kernels 80
100 g 98
1 ear, yields 122

Related types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
  View More Corn on the Cob Nutritional Info

Related types of Corn:

Yellow Sweet Corn
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  View More Corn Nutritional Info
Other related foods
Vegetables

See also:

You searched for Yellow Sweet Corn (Kernels on Cob, Frozen). Did you mean:
Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut off Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut off Cob, Frozen)
  View More
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