Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
389 kj
93 kcal
Protein
3.11g
Fat
0.74g
Saturated Fat
0.114g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.216g
Cholesterol
0mg
Carbohydrates
22.33g
Sugar
3.59g
Fibre
2.8g
Sodium
240mg
Potassium
251mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
93
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Fat
0.74g
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Carbs
22.33g
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Prot
3.11g
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There are 93 calories in 100 grams of Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, Frozen)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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