Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1765 kj
422 kcal
Protein
14.11g
Fat
3.36g
Saturated Fat
0.517g
Polyunsaturated Fat
1.579g
Monounsaturated Fat
0.98g
Cholesterol
0mg
Carbohydrates
101.29g
Sugar
16.28g
Fibre
12.7g
Sodium
1089mg
Potassium
1139mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
422
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Fat
3.36g
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Carbs
101.29g
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Prot
14.11g
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There are 422 calories in 1 pound of Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Corn on the Cob:
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels on Cob, Frozen)
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
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Corn on The Cob with Butter
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View More Corn on the Cob Nutritional Info |
Related types of Corn:
See also:
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