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Sealord

Heat & Eat Teriyaki Rice with Tuna

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Nutrition Facts
Serving Size
1 pot (200 g)
per serve
Energy
1110 kj
265 kcal
Protein
16.00g
Fat
4.30g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
2.400g
Monounsaturated Fat
1.100g
Carbohydrates
38.40g
Sugar
12.40g
Sodium
792mg
Last updated: 14 Oct 14 06:27 PM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (15%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
265
Fat
4.3g
Carbs
38.4g
Prot
16g
There are 265 calories in 1 pot (200 g) of Sealord Heat & Eat Teriyaki Rice with Tuna.
Calorie Breakdown: 15% fat, 60% carbs, 25% prot.

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