Pams Quinoa Flakes Calories and Nutritional Information

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Flaky Puff Pastry (Pams)

per 1 sheet (156g) - Calories: 573kcal | Fat: 35.80g | Carbs: 55.10g | Prot: 8.00g Nutrition Facts - Similar

Flaxseed & Sunflower Thin Rice Cakes (Pams)

per 100g - Calories: 390kcal | Fat: 3.00g | Carbs: 82.50g | Prot: 5.70g Nutrition Facts - Similar

BBQ Flavoured Rice Cakes (Pams)

per 1 rice cake (10g) - Calories: 43kcal | Fat: 1.50g | Carbs: 6.60g | Prot: 0.60g Nutrition Facts - Similar

Classic Thin Corn Cakes (Pams)

per 1 serving (20g) - Calories: 77kcal | Fat: 0.40g | Carbs: 16.50g | Prot: 1.70g Nutrition Facts - Similar

Sour Cream & Onion Rice Cakes (Pams)

per 1 serving (10g) - Calories: 43kcal | Fat: 1.40g | Carbs: 6.70g | Prot: 0.70g Nutrition Facts - Similar

Mixed seed thin rice cakes (Pams)

per 1 serving (20g) - Calories: 77kcal | Fat: 0.70g | Carbs: 15.60g | Prot: 1.70g Nutrition Facts - Similar

Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

Corn Flakes

per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal , more... Nutrition Facts - Similar

Onion Flakes

per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Prot: 0.45g
Other sizes: 1/4 cup - 49kcal , 1 lb - 1583kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Amaranth Flakes

per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g , more... Nutrition Facts - Similar

Related searches for: **Pams Quinoa Flakes**
pams pasta	pams rice	pams brown rice
pams couscous	pams	quinoa

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