Pams Berry, Coconut & Chia Instant Oats Calories and Nutritional Information

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Coconut Milk (Pams)

per 100ml - Calories: 179kcal | Fat: 18.00g | Carbs: 4.30g | Prot: 0.60g Nutrition Facts - Similar

Lite Coconut Milk (Pams)

per 100g - Calories: 68kcal | Fat: 6.80g | Carbs: 1.70g | Prot: 0.40g Nutrition Facts - Similar

Lite Coconut Milk (Pams)

per 1 serving (60g) - Calories: 41kcal | Fat: 4.10g | Carbs: 1.00g | Prot: 0.20g Nutrition Facts - Similar

Lite Coconut Cream (Pams)

per 100ml - Calories: 136kcal | Fat: 12.50g | Carbs: 4.50g | Prot: 1.40g Nutrition Facts - Similar

Organic Coconut Flour (Pams)

per 100g - Calories: 473kcal | Fat: 8.00g | Carbs: 22.00g | Prot: 18.00g Nutrition Facts - Similar

Oat Baked Bars - Dark Chocolate Chip (Pams)

per 1 bar (40g) - Calories: 189kcal | Fat: 7.30g | Carbs: 23.70g | Prot: 2.90g Nutrition Facts - Similar

Oaty Choc Muesli Bars (Pams)

per 1 bar (30g) - Calories: 124kcal | Fat: 4.60g | Carbs: 16.40g | Prot: 2.20g Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 packet, dry, yields - 97kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Related searches for: **Pams Berry, Coconut & Chia Instant Oats**
pams cereal	pams muesli	pams granola
pams oatmeal	pams	oats

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