Macro Wholefoods Market Wholemeal Spirals Calories and Nutritional Information

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per 1 serving (200g) - Calories: 46kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 129kcal | Fat: 5.80g | Carbs: 16.40g | Prot: 1.80g Nutrition Facts - Similar

per 1 serving (20g) - Calories: 138kcal | Fat: 13.70g | Carbs: 1.40g | Prot: 1.50g Nutrition Facts - Similar

per 1 tbsp (5g) - Calories: 10kcal | Fat: 1.00g | Carbs: 0.10g | Prot: 0.10g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 138kcal | Fat: 10.50g | Carbs: 0.00g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 136kcal | Fat: 9.90g | Carbs: 0.20g | Prot: 6.10g Nutrition Facts - Similar

per 100g - Calories: 381kcal | Fat: 11.50g | Carbs: 30.80g | Prot: 26.60g Nutrition Facts - Similar

per 100g - Calories: 358kcal | Fat: 9.90g | Carbs: 3.50g | Prot: 51.20g Nutrition Facts - Similar

per 100g - Calories: 538kcal | Fat: 40.80g | Carbs: 16.30g | Prot: 24.00g Nutrition Facts - Similar

per 100g - Calories: 569kcal | Fat: 46.00g | Carbs: 4.00g | Prot: 30.20g Nutrition Facts - Similar

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