per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 379kcal | Fat: 19.36g | Carbs: 19.07g | Prot: 30.24g
Other sizes: 1 oz, boneless, raw, lean only - 68kcal , 1 oz, boneless, lean only - 80kcal , 1 oz, with bone, raw, lean only - 45kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Prot: 6.66g
Other sizes: 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , 1 large - 1014kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 18.8g | Carbs: 2.06g | Prot: 14.24g
Other sizes: 1 slice (10 cm dia x 0.3 cm thick) - 55kcal , 1 slice (7 cm dia x 0.1 cm) - 14kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 69kcal | Fat: 5.56g | Carbs: 0.20g | Prot: 4.28g
Other sizes: 1 slice - 57kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 100kcal | Fat: 3.25g | Carbs: 0.0g | Prot: 16.46g
Other sizes: 1 kidney - 233kcal , 1 lb - 454kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 225kcal | Fat: 17.2g | Carbs: 0.0g | Prot: 16.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 378kcal | Fat: 33.5g | Carbs: 0.0g | Prot: 17.75g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 oz, boneless - 73kcal , 1 medium - 252kcal , 1 large - 370kcal , more...    Nutrition Facts - Similar