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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal ,
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal ,
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Baked Winter Type Squash
per 100 g - Calories: 72kcal | Fat: 1.98g | Carbs: 14.09g | Prot: 0.82g
Other sizes: 1 cup cubed, all varieties - 151kcal , 1 serving - 76kcal , 1 oz, raw, yields - 10kcal ,
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Butternut Winter Squash
per 100 g - Calories: 45kcal | Fat: 0.1g | Carbs: 11.69g | Prot: 1.0g ,
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Baked Winter Squash with Cheese
per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal ,
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g ,
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Potatoes (Flesh, without Salt, Baked)
per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 100 g - 93kcal ,
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Butternut Winter Squash (Frozen)
per 1 package (350 g) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Prot: 5.98g
Other sizes: 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal , 100 g - 57kcal ,
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Hubbard Winter Squash
per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Prot: 2.32g
Other sizes: 1 lb - 181kcal , 100 g - 40kcal ,
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Spaghetti Winter Squash
per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Prot: 0.64g
Other sizes: 1 cup of cubed - 31kcal , 1 lb - 141kcal ,
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Related searches for:
Acorn Winter Squash (without Salt, Cooked, Baked)
vegetables
broccoli
asparagus
zucchini
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