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Brussels Sprouts (without Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 8kcal | Fat: 0.10g | Carbs: 1.49g | Prot: 0.54g
Other sizes:
1/2 cup - 28kcal
, 1 lb - 163kcal
, 100 g - 36kcal
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Nutrition Facts - Similar
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Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
per 1 sprout - Calories: 9kcal | Fat: 0.11g | Carbs: 1.82g | Prot: 0.54g
Other sizes:
1/2 cup - 32kcal
, 1 lb - 186kcal
, 100 g - 41kcal
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Nutrition Facts - Similar
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Brussels Sprouts
per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Prot: 3.38g
Other sizes:
1 cup - 38kcal
, 1 sprout - 8kcal
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Brussels Sprouts (Frozen)
per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Prot: 3.78g
Other sizes:
1 package (285 g) - 116kcal
, 1 package (900 g) - 372kcal
, 1 lb - 186kcal
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Cooked Brussels Sprouts
per 1 sprout - Calories: 12kcal | Fat: 0.61g | Carbs: 1.52g | Prot: 0.54g
Other sizes:
1 serving - 44kcal
, 1 cup - 88kcal
, 100 g - 55kcal
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Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Frozen)
per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Prot: 5.63g
Other sizes:
1 sprout - 13kcal
, 1 serving - 49kcal
, 100 g - 61kcal
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Cabbage (without Salt, Drained, Cooked, Boiled)
per 1/2 cup of shredded - Calories: 16kcal | Fat: 0.32g | Carbs: 3.34g | Prot: 0.76g
Other sizes:
1 head - 278kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes:
1 stalk, large - 98kcal
, 1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
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Chayote (Fruit, without Salt, Drained, Boiled, Cooked)
per 1 cup - Calories: 38kcal | Fat: 0.77g | Carbs: 8.14g | Prot: 0.99g
Other sizes:
1 lb - 109kcal
, 100 g - 24kcal
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Nutrition Facts - Similar
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