Cooked Tomato with Corn and Okra (Fat Added in Cooking) Calories and Nutritional Information

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Cooked Red Peppers (Fat Added in Cooking)

per 1 cup - Calories: 70kcal | Fat: 3.96g | Carbs: 9.17g | Prot: 1.26g
Other sizes: 1 medium - 59kcal , 1 10 strip portion - 27kcal , 1 small - 37kcal , more... Nutrition Facts - Similar

Cooked Spinach (Fat Added in Cooking)

per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 small ear - 92kcal , 1 cup - 175kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (Fat Not Added in Cooking)

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g
Other sizes: 1 medium ear - 107kcal , 1 small ear - 92kcal , 1 large ear - 122kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 221kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cooked Okra (Canned)

per 1 cup - Calories: 71kcal | Fat: 4.13g | Carbs: 7.64g | Prot: 3.11g
Other sizes: 1 pod - 5kcal , 1 serving - 35kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Corn and Rice Cereal

per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Prot: 1.76g , more... Nutrition Facts - Similar

Cooked Green Peppers and Onions (Fat Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 3.27g | Carbs: 12.33g | Prot: 1.66g
Other sizes: 1 serving - 40kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Cooked Summer Squash and Onions (Fat Added in Cooking)

per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Prot: 1.99g
Other sizes: 1 serving - 43kcal , 100 g - 45kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Tomato with Corn and Okra (Fat Added in Cooking)**
vegetables	tomatoes	peas
green beans		corn

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