Harraways Rolled Oats (40 g) Calories and Nutritional Information

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Rolled Oats (Woolworths Homebrand)

per 1 1/2 tbsp (30g) - Calories: 114kcal | Fat: 2.60g | Carbs: 16.60g | Prot: 4.10g Nutrition Facts - Similar

Rolled Oats (Uncle Tobys)

per 1 packet (40g) - Calories: 153kcal | Fat: 3.70g | Carbs: 22.70g | Prot: 5.10g Nutrition Facts - Similar

Rolled Oats (Pams)

per 1/2 cup (45g) - Calories: 163kcal | Fat: 3.10g | Carbs: 24.40g | Prot: 6.30g Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Peanuts, Oats, Sugar and Wheat Germ Granola Bar

per 1 bar - Calories: 206kcal | Fat: 9.20g | Carbs: 27.39g | Prot: 4.73g
Other sizes: 1 serving - 206kcal , 100 g - 479kcal , more... Nutrition Facts - Similar

Oat Bran Muffins

per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes: 1 mini - 46kcal , 1 small - 178kcal , 1 large - 375kcal , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Toasted Oat Bran Bread (Reduced Calorie)

per 1 slice - Calories: 45kcal | Fat: 0.72g | Carbs: 9.35g | Prot: 1.80g , more... Nutrition Facts - Similar

Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

per 1 shot 30 ml - Calories: 73kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 jigger 45 ml - 110kcal , 100 g - 263kcal , 100 ml - 247kcal , more... Nutrition Facts - Similar

Goats Cheese (Hard)

per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g , more... Nutrition Facts - Similar

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