Macro Wholefoods Market Perfectly Firm Tofu Calories and Nutritional Information

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per 100g - Calories: 629kcal | Fat: 56.30g | Carbs: 5.90g | Prot: 21.30g Nutrition Facts - Similar

per 100ml - Calories: 30kcal | Fat: 1.60g | Carbs: 3.30g | Prot: 0.60g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 188kcal | Fat: 16.20g | Carbs: 1.70g | Prot: 8.00g Nutrition Facts - Similar

per 100g - Calories: 365kcal | Fat: 3.60g | Carbs: 67.40g | Prot: 12.30g Nutrition Facts - Similar

per 1 mug (250ml) - Calories: 124kcal | Fat: 4.20g | Carbs: 12.20g | Prot: 7.80g Nutrition Facts - Similar

per 1 serving (100g) - Calories: 358kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 11.50g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 138kcal | Fat: 10.50g | Carbs: 0.00g | Prot: 5.40g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 136kcal | Fat: 9.90g | Carbs: 0.20g | Prot: 6.10g Nutrition Facts - Similar

per 1 burger (125g) - Calories: 287kcal | Fat: 9.50g | Carbs: 39.40g | Prot: 7.00g Nutrition Facts - Similar

per 1 serving (200g) - Calories: 46kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 2.40g Nutrition Facts - Similar

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