Add to my Cook Book
Add to Food Diary
Yields:
4 serving(s)
Preparation Time:
25 mins
Cooking Time:
45 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: watersprout

Chunky Vegetable Soup

A yummy soup full of chunky vegetables that will fill you right up.

Ingredients

Directions

  1. Heat up the olive oil in a large skillet. Fry the onion until translucent then add the bacon. Fry until crispy.
  2. Add the chopped vegetables. Fry for about 4-5 minutes then add the stock.
  3. Cook until the vegetables are cooked through and the stock has evaporated a little bit.
  4. Mix the soup mix with the milk and add to the vegetables. Stir until it thickens.
  5. Serve with toast.
  6. Note: can be frozen in batches for healthy week dinners.
21 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Soups Lunch

Newest Recipes

by member: BubuJL
Soft, delicious, and healthy snack.
by member: YeajinP
Protein doughnut holes.
by member: caroljeannine
Healthy and fragrant soup with simple ingredients.
by member: nahuelsantos
Easy, health, and filling breakfast.

Submit a Recipe

Nutritional Summary:

There are 419 calories in 1 serving of Chunky Vegetable Soup.
Calorie Breakdown: 46% fat, 36% carbs, 18% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1754 kj
419 kcal
Protein
19.35g
Fat
22.07g
Saturated Fat
6.087g
Trans Fat
0g
Polyunsaturated Fat
2.864g
Monounsaturated Fat
11.295g
Cholesterol
36mg
Carbohydrates
39.11g
Sugar
16.6g
Fibre
7.9g
Sodium
1418mg
Potassium
999mg
21%
of RDI*
(419 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.