Date Started: 02 Sep 19

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 120 kg
03 Jan 23	107 kg	Reasonably Well
23 May 22	107.7 kg	Reasonably Well
02 May 22	108.4 kg	Reasonably Well
11 Apr 22	110 kg	Reasonably Well
29 Mar 22	111 kg	Reasonably Well
22 Feb 22	112 kg	Poorly
06 Aug 21	109.5 kg	Poorly
27 Jan 21	109 kg	Reasonably Well
17 Dec 20	108.7 kg	Reasonably Well
13 Nov 20	109.1 kg	Reasonably Well
07 Nov 20	110 kg	Reasonably Well
09 Oct 20	110.5 kg	Reasonably Well
02 Oct 20	110.7 kg	Reasonably Well
25 Sep 20	112.7 kg	Reasonably Well
20 Sep 20	114.1 kg	Reasonably Well
11 Sep 20	114.5 kg	Reasonably Well
04 Sep 20	115.7 kg	Reasonably Well
28 Aug 20	118.2 kg	Reasonably Well
08 Aug 20	121.5 kg	Poorly
15 Oct 19	119.5 kg	Reasonably Well
20 Sep 19	119.9 kg	Reasonably Well
16 Sep 19	121.2 kg	Reasonably Well
02 Sep 19	120 kg	Not Applicable

Date Started: 07 Mar 15

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 113 kg
26 Apr 19	118.1 kg	Reasonably Well
18 Apr 19	119.5 kg	Reasonably Well
13 Apr 19	121 kg	Reasonably Well
28 Mar 19	121.7 kg	Reasonably Well
13 Mar 19	122.7 kg	Reasonably Well
27 Jan 19	123.8 kg	Reasonably Well
23 Jan 19	124 kg	Reasonably Well
08 Jan 19	124.2 kg	Reasonably Well
10 Dec 18	124.6 kg	Reasonably Well
07 Dec 18	127.1 kg	Reasonably Well
06 Dec 18	127.5 kg	Reasonably Well
05 Dec 18	129.6 kg	Not Applicable
26 Jun 16	95.6 kg	Reasonably Well
08 May 16	95.4 kg	Reasonably Well
24 Apr 16	95.7 kg	Reasonably Well
11 Apr 16	97 kg	Reasonably Well
27 Mar 16	98.1 kg	Reasonably Well
13 Mar 16	99.2 kg	Reasonably Well
05 Mar 16	101.1 kg	Reasonably Well
25 Feb 16	102.7 kg	Reasonably Well
18 Feb 16	103.4 kg	Reasonably Well
15 Feb 16	104.9 kg	Reasonably Well
14 Feb 16	106 kg	Reasonably Well
11 Feb 16	106.5 kg	Reasonably Well
10 Feb 16	107.1 kg	Reasonably Well
16 Jan 16	107.3 kg	Reasonably Well
15 Jan 16	107.5 kg	Reasonably Well
08 Jan 16	108.1 kg	Reasonably Well
07 Jan 16	108.7 kg	Reasonably Well
06 Jan 16	110.2 kg	Poorly
06 Dec 15	105.4 kg	Reasonably Well
10 Nov 15	105.6 kg	Reasonably Well
06 Nov 15	106.2 kg	Reasonably Well
30 Apr 15	101 kg	Reasonably Well
19 Apr 15	101.6 kg	Reasonably Well
18 Apr 15	102.5 kg	Reasonably Well
16 Apr 15	102.7 kg	Reasonably Well
12 Apr 15	104.3 kg	Reasonably Well
10 Apr 15	104.5 kg	Reasonably Well
05 Apr 15	104.9 kg	Reasonably Well
04 Apr 15	105.4 kg	Reasonably Well
03 Apr 15	106.3 kg	Reasonably Well
01 Apr 15	106.6 kg	Reasonably Well
29 Mar 15	106.9 kg	Reasonably Well
28 Mar 15	107.4 kg	Reasonably Well
27 Mar 15	108 kg	Reasonably Well
24 Mar 15	108.4 kg	Reasonably Well
22 Mar 15	109 kg	Reasonably Well
20 Mar 15	109.2 kg	Reasonably Well
19 Mar 15	109.6 kg	Reasonably Well
12 Mar 15	110.2 kg	Reasonably Well
09 Mar 15	110.6 kg	Reasonably Well
08 Mar 15	112 kg	Reasonably Well
07 Mar 15	113 kg	Not Applicable