| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 acorn squash
Energy
388 kj
93 kcal
Protein
1.33g
Fat
0.53g
Saturated Fat
0.194g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Carbohydrates
22.96g
Sugar
14.56g
Fibre
4.2g
Sodium
277mg
Potassium
686mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
0.53g
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Carbs
22.96g
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Prot
1.33g
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| There are 93 calories in a 1/2 acorn squash of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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