| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
32 kj
8 kcal
Protein
0.11g
Fat
0.04g
Saturated Fat
0.016g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
1.87g
Sugar
1.18g
Fibre
0.3g
Sodium
22mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
8
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Fat
0.04g
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Carbs
1.87g
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Prot
0.11g
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| There are 8 calories in 1 ounce, raw, yields of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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