| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, raw, yields
Energy
83 kj
20 kcal
Protein
0.35g
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
4.58g
Sugar
1.48g
Fibre
0.6g
Sodium
71mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.04g
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Carbs
4.58g
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Prot
0.35g
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| There are 20 calories in 1 ounce, raw, yields of Boiled Sweetpotato (with Peel, Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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