Food database and calorie counter |
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Nutrition Facts
Serving Size
3 flowerets
Energy
52 kj
12 kcal
Protein
0.99g
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
2.22g
Sugar
0.76g
Fibre
1.5g
Sodium
131mg
Potassium
77mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
12
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Fat
0.24g
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Carbs
2.22g
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Prot
0.99g
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There are 12 calories in 3 flowerets of Cauliflower (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 15% fat, 59% carbs, 26% prot. |
Common serving sizes:
Related types of Cauliflower:
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