| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small globe
Energy
289 kj
69 kcal
Protein
3.47g
Fat
2.36g
Saturated Fat
0.449g
Polyunsaturated Fat
0.712g
Monounsaturated Fat
1.042g
Cholesterol
0mg
Carbohydrates
11.2g
Sugar
0.99g
Fibre
5.4g
Sodium
334mg
Potassium
353mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (27%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
69
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Fat
2.36g
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Carbs
11.2g
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Prot
3.47g
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| There are 69 calories in 1 small globe of Cooked Artichoke. |
| Calorie Breakdown: 27% fat, 56% carbs, 17% prot. |
Common serving sizes:
Related types of Artichokes:
Related types of Vegetables:
See also:
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