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Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Protein
1.15g
Fat
2.27g
Saturated Fat
0.421g
Polyunsaturated Fat
0.695g
Monounsaturated Fat
1.005g
Cholesterol
0mg
Carbohydrates
8.56g
Sugar
3.95g
Fibre
1.3g
Sodium
228mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
55
Fat
2.27g
Carbs
8.56g
Prot
1.15g
There are 55 calories in 100 grams of Cooked Green Peppers and Onions (Fat Added in Cooking).
Calorie Breakdown: 34% fat, 58% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (72 g) 40
100 g 55
1 cup 79

Related types of Peppers:

Jalapeno Peppers
Capsicum
Green Hot Chilli Peppers
Yellow Sweet Peppers
Green Peppers
Sweet Red Peppers
  View More Peppers Nutritional Info

Related types of Onions:

Red Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Spring Onions
Young Green Onions
  View More Onions Nutritional Info

See also:

Cooked Green Peppers (Fat Added in Cooking)
Cooked Peppers and Onions
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Young Green Onions (Fat Not Added in Cooking)
  View More
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