| Food database and calorie counter |
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1 cup, dry, yield after cooking
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Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
3825 kj
914 kcal
Protein
46.48g
Fat
37.45g
Saturated Fat
4.748g
Polyunsaturated Fat
18.36g
Monounsaturated Fat
12.305g
Cholesterol
0mg
Carbohydrates
103.76g
Sugar
9.31g
Fibre
41g
Sodium
1219mg
Potassium
1900mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
914
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Fat
37.45g
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Carbs
103.76g
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Prot
46.48g
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| There are 914 calories in 1 cup, dry, yield after cooking of Cooked Lentils. |
| Calorie Breakdown: 36% fat, 44% carbs, 20% prot. |
Common serving sizes:
Related types of Lentils:
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