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Nutrition Facts
Serving Size
1 cup
per serve
Energy
472 kj
113 kcal
Protein
4.55g
Fat
4.05g
Saturated Fat
0.757g
Polyunsaturated Fat
1.249g
Monounsaturated Fat
1.774g
Cholesterol
0mg
Carbohydrates
15.56g
Sugar
6.75g
Fibre
3.9g
Sodium
522mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
4.05g
Carbs
15.56g
Prot
4.55g
There are 113 calories in 1 cup of Cooked Peas and Onions (Fat Added in Cooking).
Calorie Breakdown: 31% fat, 53% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (93 g) 57
100 g 61
1 cup 113

Related types of Onions:

Young Green Onions
Red Onions
Young Green Onions (Tops Only)
Sweet Onions
Onions
Spring Onions
  View More Onions Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Peas and Onions (Fat Not Added in Cooking)
Cooked Peas and Onions
Cooked Green Peas (Fat Added in Cooking)
Peas and Onions (Frozen)
Cooked Green Peppers and Onions (Fat Added in Cooking)
  View More
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