Food database and calorie counter  
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
25 kj
6 kcal
Protein
0.32g
Fat
0.02g
Saturated Fat
0.005g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.45g
Sugar
0.69g
Fibre
0.5g
Sodium
50mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.02g
Carbs
1.45g
Prot
0.32g
There are 6 calories in 1 leaf of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 small head (10 cm dia) 158
1 medium head (about 13 cm dia) 234
1 large head (about 14 cm dia) 316

Related types of Cabbage:

Green Cabbage
Savoy Cabbage
Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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