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Nutrition Facts
Serving Size
1 small head (10 cm dia)
per serve
Energy
661 kj
158 kcal
Protein
8.18g
Fat
0.49g
Saturated Fat
0.141g
Polyunsaturated Fat
0.515g
Monounsaturated Fat
0.081g
Cholesterol
0mg
Carbohydrates
37.6g
Sugar
17.99g
Fibre
14.2g
Sodium
1303mg
Potassium
1417mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (2%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
0.49g
Carbs
37.6g
Prot
8.18g
There are 158 calories in 1 small head of Cooked Red Cabbage (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 80% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (75 g) 22
100 g 29
1 cup 44
1 small head (10 cm dia) 158
1 medium head (about 13 cm dia) 234
1 large head (about 14 cm dia) 316

Related types of Cabbage:

Kimchi
Red Cabbage
Green Cabbage
Savoy Cabbage
Cabbage
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Carrots
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
  View More
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