Food database and calorie counter  

1 serving (78 g)

Cooked Red Cabbage

Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
160 kj
38 kcal
Protein
1.14g
Fat
1.93g
Saturated Fat
0.368g
Polyunsaturated Fat
0.616g
Monounsaturated Fat
0.888g
Cholesterol
0mg
Carbohydrates
5.26g
Sugar
2.5g
Fibre
1.9g
Sodium
197mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
1.93g
Carbs
5.26g
Prot
1.14g
There are 38 calories in 1 serving of Cooked Red Cabbage.
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 leaf 11
1 serving (78 g) 38
100 g 49
1 cup 76
1 small head (about 10 cm dia) 279
1 medium head (about 13 cm dia) 409
1 large head (about 14 cm dia) 554

Related types of Cabbage:

Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
Kimchi
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Lettuce
Carrots
Onions
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Pickled Red Cabbage
Red Tomatoes (Cooked)
Swamp Cabbage (Skunk Cabbage)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wattie's Wok Creations Chinese Style Vegetables
Countdown Chopped Spinach
Pita Pit Pickled Beets - Small
Subway Capsicum - 3 Strips
Countdown Potato Noisettes
Lee Kum Kee Coconut Curry Vegetables


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.