| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (82 g)
Energy
274 kj
66 kcal
Protein
2.24g
Fat
0.35g
Saturated Fat
0.054g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Carbohydrates
15.95g
Sugar
2.54g
Fibre
2g
Sodium
189mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.35g
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Carbs
15.95g
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Prot
2.24g
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| There are 66 calories in 1 serving of Cooked White Corn (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 84% carbs, 12% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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