| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
5.46g
Fat
7.71g
Saturated Fat
3.646g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
2.54g
Cholesterol
16mg
Carbohydrates
5.21g
Sugar
2.15g
Fibre
1.6g
Sodium
193mg
Potassium
140mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
7.71g
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Carbs
5.21g
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Prot
5.46g
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| There are 109 calories in 100 grams of Creamed Cauliflower. |
| Calorie Breakdown: 62% fat, 19% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
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