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Nutrition Facts
Serving Size
1 cup of chopped or diced
per serve
Energy
1019 kj
244 kcal
Protein
48.02g
Fat
4.35g
Saturated Fat
1.006g
Polyunsaturated Fat
0.658g
Monounsaturated Fat
1.516g
Cholesterol
249mg
Carbohydrates
0g
Sodium
183mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
4.35g
Carbs
0g
Prot
48.02g
There are 244 calories in 1 cup of chopped or diced Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 62
1/2 breast, bone and skin removed 133
100 g 140
1 cup chopped or diced 244
1 lb 635

Related types of Duck:

Fried Battered Duck
Duck Meat
Roasted Duck
Duck
Wild Duck Breast Meat
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
  View More
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