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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
258 kj
62 kcal
Protein
12.14g
Fat
1.1g
Saturated Fat
0.254g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.383g
Cholesterol
63mg
Carbohydrates
0g
Sodium
46mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
62
Fat
1.1g
Carbs
0g
Prot
12.14g
There are 62 calories in 1 unit of Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked without Skin, Grilled).
Calorie Breakdown: 17% fat, 0% carbs, 83% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook duck) 62
1/2 breast, bone and skin removed 133
100 g 140
1 cup chopped or diced 244
1 lb 635

Related types of Duck:

Fried Battered Duck
Wild Duck Breast Meat
Roasted Duck
Duck Meat
Duck
Duck Meat and Skin
  View More Duck Nutritional Info

See also:

Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Wild Duck Breast Meat and Skin
Turkey Breast Meat and Skin (Young Tom)
Turkey Breast Meat and Skin (Young Hen)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)
  View More
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