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1 unit (yield from 450 g ready-to-cook duck)

Duck Meat (Roasted, Cooked)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook duck)
per serve
Energy
841 kj
201 kcal
Protein
23.48g
Fat
11.2g
Saturated Fat
4.17g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
3.7g
Cholesterol
89mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
252mg
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
11.2g
Carbs
0g
Prot
23.48g
There are 201 calories in 1 unit of Duck Meat (Roasted, Cooked).
Calorie Breakdown: 52% fat, 0% carbs, 48% prot.

Common serving sizes:

Serving Size Calories
100 g 201
1 unit (yield from 450 g ready-to-cook duck) 201
1 cup chopped or diced 281
1/2 duck 444
1 lb 912

Related types of Duck:

Fried Battered Duck
Duck Meat and Skin
Duck Meat
Wild Duck Breast Meat
Duck
Roasted Duck
  View More Duck Nutritional Info

See also:

Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Chicken Leg Meat (Roasted, Cooked)
  View More
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