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Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
124 kj
30 kcal
Protein
2.37g
Fat
2.05g
Saturated Fat
0.636g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.767g
Cholesterol
86mg
Carbohydrates
0.25g
Sugar
0.15g
Fibre
0g
Sodium
26mg
Potassium
25mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
2.05g
Carbs
0.25g
Prot
2.37g
There are 30 calories in 1 tablespoon of Egg Whole (Dried).
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 30
1 cup sifted 505
100 g 594

Related types of Eggs:

Poached Egg (with Salt)
Fried Egg
Egg
Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Scrambled Egg made from Dry Eggs
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg (Whole)
Egg White (Dried)
  View More
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