Food database and calorie counter  

1 serving (99 g)

Eggplant Parmesan Casserole

Nutrition Facts
Serving Size
1 serving (99 g)
per serve
Energy
663 kj
158 kcal
Protein
7.06g
Fat
11.03g
Saturated Fat
4.56g
Polyunsaturated Fat
1.788g
Monounsaturated Fat
4.056g
Cholesterol
28mg
Carbohydrates
8.51g
Sugar
2.55g
Fibre
2g
Sodium
302mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
11.03g
Carbs
8.51g
Prot
7.06g
There are 158 calories in 1 serving of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Ratatouille
Cooked Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Eggplant
Fried Batter Dipped Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Eggplant (Pickled)
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.