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Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
7.13g
Fat
11.14g
Saturated Fat
4.606g
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.097g
Cholesterol
28mg
Carbohydrates
8.6g
Sugar
2.58g
Fibre
2g
Sodium
305mg
Potassium
222mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11.14g
Carbs
8.6g
Prot
7.13g
There are 160 calories in 100 grams of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice (7.5 cm dia, 1.25 cm thick) 70
1 serving (99 g) 158
100 g 160
1 cup 317

Related types of Eggplant:

Ratatouille
Cooked Eggplant
Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
  View More Eggplant Nutritional Info

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Eggplant (Pickled)
Parmesan Cheese (Grated)
Parmesan Cheese (Hard)
Parmesan Cheese (Shredded)
  View More
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