| Food database and calorie counter |
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Fried Chicken Breast No Coating (Skin Not Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
770 kj
184 kcal
Protein
33.34g
Fat
4.68g
Saturated Fat
1.056g
Polyunsaturated Fat
1.296g
Monounsaturated Fat
1.722g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
411mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
184
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Fat
4.68g
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Carbs
0g
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Prot
33.34g
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| There are 184 calories in 100 grams of Fried Chicken Breast No Coating (Skin Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
28 |
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1 oz, boneless (yield after cooking, skin removed) |
29 |
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1 oz, boneless, raw, without skin (yield after cooking) |
33 |
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1 oz, with bone (yield after bone and skin removed) |
39 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
42 |
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1 oz, boneless (yield after skin removed) |
48 |
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1 oz, boneless, skinless |
52 |
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1/2 small (yield after cooking, bone and skin removed) |
138 |
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1/2 medium (yield after cooking, bone and skin removed) |
158 |
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1 serving (86 g) |
158 |
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1/2 large (yield after cooking, bone and skin removed) |
180 |
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100 g |
184 |
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1 cup diced |
248 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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