Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1039 kj
248 kcal
Protein
45.01g
Fat
6.32g
Saturated Fat
1.425g
Polyunsaturated Fat
1.75g
Monounsaturated Fat
2.325g
Cholesterol
113mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
555mg
Potassium
398mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
248
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Fat
6.32g
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Carbs
0g
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Prot
45.01g
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There are 248 calories in 1 cup of diced Fried Chicken Breast No Coating (Skin Not Eaten). |
Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
28 |
1 oz, boneless (yield after cooking, skin removed) |
29 |
1 oz, boneless, raw, without skin (yield after cooking) |
33 |
1 oz, with bone (yield after bone and skin removed) |
39 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
42 |
1 oz, boneless (yield after skin removed) |
48 |
1 oz, boneless, skinless |
52 |
1/2 small (yield after cooking, bone and skin removed) |
138 |
1/2 medium (yield after cooking, bone and skin removed) |
158 |
1 serving (86 g) |
158 |
1/2 large (yield after cooking, bone and skin removed) |
180 |
100 g |
184 |
1 cup diced |
248 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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