| Food database and calorie counter |
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1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
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Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
Energy
54 kj
13 kcal
Protein
2.33g
Fat
0.33g
Saturated Fat
0.074g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.121g
Cholesterol
6mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
29mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
13
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Fat
0.33g
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Carbs
0g
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Prot
2.33g
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| There are 13 calories in 1 thin slice of Fried Chicken Breast No Coating (Skin Not Eaten). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
28 |
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1 oz, boneless (yield after cooking, skin removed) |
29 |
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1 oz, boneless, raw, without skin (yield after cooking) |
33 |
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1 oz, with bone (yield after bone and skin removed) |
39 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
42 |
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1 oz, boneless (yield after skin removed) |
48 |
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1 oz, boneless, skinless |
52 |
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1/2 small (yield after cooking, bone and skin removed) |
138 |
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1/2 medium (yield after cooking, bone and skin removed) |
158 |
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1 serving (86 g) |
158 |
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1/2 large (yield after cooking, bone and skin removed) |
180 |
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100 g |
184 |
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1 cup diced |
248 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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