Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
108 kj
26 kcal
Protein
4.67g
Fat
0.66g
Saturated Fat
0.148g
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.241g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
26
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Fat
0.66g
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Carbs
0g
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Prot
4.67g
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There are 26 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Fried Chicken Breast No Coating (Skin Not Eaten). |
Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
1 oz, with bone (yield after cooking, bone and skin removed) |
26 |
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
28 |
1 oz, boneless (yield after cooking, skin removed) |
29 |
1 oz, boneless, raw, without skin (yield after cooking) |
33 |
1 oz, with bone (yield after bone and skin removed) |
39 |
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
42 |
1 oz, boneless (yield after skin removed) |
48 |
1 oz, boneless, skinless |
52 |
1/2 small (yield after cooking, bone and skin removed) |
138 |
1/2 medium (yield after cooking, bone and skin removed) |
158 |
1 serving (86 g) |
158 |
1/2 large (yield after cooking, bone and skin removed) |
180 |
100 g |
184 |
1 cup diced |
248 |
Related types of Chicken Breast:
Related types of Fried Chicken:
See also:
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