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1 thick slice (approx 5 cm x 4 cm x 1 cm)

Fried Chicken Breast No Coating (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 5 cm x 4 cm x 1 cm)
per serve
Energy
162 kj
39 kcal
Protein
7g
Fat
0.98g
Saturated Fat
0.222g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.362g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
86mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
0.98g
Carbs
0g
Prot
7g
There are 39 calories in 1 thick slice of Fried Chicken Breast No Coating (Skin Not Eaten).
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 13
1 oz, with bone (yield after cooking, bone and skin removed) 26
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 26
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 28
1 oz, boneless (yield after cooking, skin removed) 29
1 oz, boneless, raw, without skin (yield after cooking) 33
1 oz, with bone (yield after bone and skin removed) 39
1 thick slice (approx 5 cm x 4 cm x 1 cm) 39
1 oz, with bone, cooked, without skin (yield after bone removed) 42
1 oz, boneless (yield after skin removed) 48
1 oz, boneless, skinless 52
1/2 small (yield after cooking, bone and skin removed) 138
1/2 medium (yield after cooking, bone and skin removed) 158
1 serving (86 g) 158
1/2 large (yield after cooking, bone and skin removed) 180
100 g 184
1 cup diced 248

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
Other related foods
Chicken

See also:

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Fried Chicken No Coating (Skin Not Eaten)
Fried Chicken Breast No Coating
Fried Chicken Wing No Coating (Skin Not Eaten)
  View More
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