| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1385 kj
331 kcal
Protein
3.81g
Fat
0.27g
Saturated Fat
0.041g
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Carbohydrates
82.46g
Fibre
11.3g
Sodium
735mg
Potassium
744mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
0.27g
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Carbs
82.46g
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Prot
3.81g
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| There are 331 calories in 1 pound of Harvard Beets (Solids and Liquids, Canned). |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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