| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
193 kj
46 kcal
Protein
6.16g
Fat
2.16g
Saturated Fat
0.735g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
1.053g
Cholesterol
16mg
Carbohydrates
0.14g
Sugar
0g
Fibre
0g
Sodium
271mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (44%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.16g
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Carbs
0.14g
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Prot
6.16g
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| There are 46 calories in 1 serving of Low Salt Deli Sliced Ham. |
| Calorie Breakdown: 44% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Ham:
Related types of Pork:
See also:
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