| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular slice
Energy
470 kj
112 kcal
Protein
3.54g
Fat
3.5g
Saturated Fat
1.287g
Polyunsaturated Fat
0.58g
Monounsaturated Fat
1.344g
Cholesterol
5mg
Carbohydrates
16.36g
Sugar
1.26g
Fibre
0.7g
Sodium
248mg
Potassium
139mg
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
3.5g
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Carbs
16.36g
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Prot
3.54g
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| There are 112 calories in 1 regular slice of Toast with Vegemite. |
| Calorie Breakdown: 28% fat, 59% carbs, 13% prot. |
Common serving sizes:
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