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1 can (350 g - 370 g), drained

Tuna in Water (Canned)

Nutrition Facts
Serving Size
1 can (350 g - 370 g), drained
per serve
Energy
1597 kj
382 kcal
Protein
83.93g
Fat
2.7g
Saturated Fat
0.77g
Polyunsaturated Fat
1.109g
Monounsaturated Fat
0.523g
Cholesterol
99mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1112mg
Potassium
780mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
382
Fat
2.7g
Carbs
0g
Prot
83.93g
There are 382 calories in 1 can (350 gram - 370 gram), drained of Tuna in Water (Canned).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 99
100 g 116
1 cup 160
1 can (185 g), drained 194
1 can (350 g - 370 g), drained 382

Related types of Tuna:

Tuna in Oil (Canned)
White Tuna Fish (Drained Solids in Water, Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Fish
Baked or Grilled Fish
Grilled Fish
  View More Fish Nutritional Info

See also:

Tuna
Canned Tuna
Fish and Rice with Mushroom Soup
Tuna Salad Sandwich with Lettuce
Pasta Salad with Tuna
  View More
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