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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
2089 kj
499 kcal
Protein
67.44g
Fat
23.35g
Saturated Fat
6.816g
Polyunsaturated Fat
5.952g
Monounsaturated Fat
7.656g
Cholesterol
197mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
163mg
Potassium
672mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
499
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Fat
23.35g
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Carbs
0g
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Prot
67.44g
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| There are 499 calories in 1 unit of Turkey Meat and Skin (Cooked, Roasted). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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