per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Prot: 5.27g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 spear tip - 1kcal , 1 spear - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.12g | Carbs: 3.88g | Prot: 2.2g
Other sizes: 1 cup - 27kcal , 1 spear of small - 2kcal , 1 spear of medium - 3kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 370kcal | Fat: 6.05g | Carbs: 68.75g | Prot: 9.22g
Other sizes: 1 serving - 370kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g , more...    Nutrition Facts - Similar

per 100 g - Calories: 24kcal | Fat: 0.23g | Carbs: 4.1g | Prot: 3.23g
Other sizes: 1 package - 68kcal , 4 spears - 14kcal , 1 lb - 109kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Prot: 4.34g
Other sizes: 1 serving - 119kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 8.18g | Carbs: 21.39g | Prot: 4.57g
Other sizes: 1 can - 210kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 52kcal | Fat: 1.53g | Carbs: 7.92g | Prot: 1.95g
Other sizes: 1 packet - 234kcal , 100 g - 366kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.18g | Carbs: 2.48g | Prot: 1.8g
Other sizes: 1/2 cup - 18kcal , 1 lb - 68kcal , more...    Nutrition Facts - Similar