Cooked Okra (from Frozen, Fat Added in Cooking) Calories and Nutritional Information

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Cooked Corn (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes: 1 285 g frozen package yields - 275kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more... Nutrition Facts - Similar

Cooked White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.70g | Carbs: 31.90g | Prot: 4.48g
Other sizes: 1 baby ear - 6kcal , 1 285 g frozen package yields - 218kcal , 1 mini ear or cobette - 45kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal , more... Nutrition Facts - Similar

Cooked String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

per 1 sprout - Calories: 9kcal | Fat: 0.08g | Carbs: 1.74g | Prot: 0.76g
Other sizes: 1 cup - 65kcal , 1 serving - 33kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 medium ear - 69kcal , 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 221kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal , 1 piece - 0kcal , 1 285 g frozen package yields - 197kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal , 1 285 g frozen package yields - 248kcal , 1 piece - 0kcal , more... Nutrition Facts - Similar

Cooked Tomato and Okra (Fat Added in Cooking)

per 1 cup - Calories: 78kcal | Fat: 4.33g | Carbs: 9.12g | Prot: 2.66g
Other sizes: 1 serving - 39kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Okra (from Frozen, Fat Added in Cooking)**
vegetables	cucumbers	celery
carrots		okra

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