Harraways Raspberry & Lightly Toasted Coconut Oats Calories and Nutritional Information

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per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

per 1 cup - Calories: 128kcal | Fat: 0.27g | Carbs: 31.50g | Prot: 0.55g
Other sizes: 1 serving - 96kcal , 100 g - 51kcal , 100 ml - 54kcal , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened)

per 100 g - Calories: 474kcal | Fat: 32.15g | Carbs: 47.59g | Prot: 3.28g , more... Nutrition Facts - Similar

Coconut Custard Pie

per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Prot: 6.14g , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 piece - 197kcal , 100 g - 371kcal , more... Nutrition Facts - Similar

Wheat Germ Cereal (Toasted)

per 1 cup - Calories: 432kcal | Fat: 12.09g | Carbs: 56.05g | Prot: 32.88g , more... Nutrition Facts - Similar

Toasted Oatmeal Bread

per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g , more... Nutrition Facts - Similar

Dried Coconut (Flaked, Sweetened, Canned)

per 100 g - Calories: 443kcal | Fat: 31.69g | Carbs: 40.91g | Prot: 3.35g , more... Nutrition Facts - Similar

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