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11 to 20 of 21
Sardines in Tomato Sauce
(Brunswick)
per 100g - Calories: 137kcal | Fat: 7.70g | Carbs: 2.50g | Prot: 14.40g
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Sardines
per 1 small - Calories: 10kcal | Fat: 0.57g | Carbs: 0.00g | Prot: 1.23g
Other sizes: 1 serving - 177kcal , 1 oz, cooked - 59kcal , 100 g - 208kcal ,
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Sardines with Tomato-Based Sauce (Mixture)
per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 sardine - 37kcal , 1 sardine - 9kcal , 1 serving - 45kcal ,
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Sardines with Mustard Sauce (Mixture)
per 1 sardine - Calories: 9kcal | Fat: 0.52g | Carbs: 0.04g | Prot: 1.04g
Other sizes: 1 sardine - 22kcal , 1 sardine - 37kcal , 1 serving - 45kcal ,
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Sardines in Extra Virgin Olive Oil
(John West)
per 1 serving (79g) - Calories: 237kcal | Fat: 20.40g | Carbs: 1.00g | Prot: 14.00g
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Sardines in Oil (Canned)
per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 22.65g
Other sizes: 1 cup of drained - 310kcal , 1 sardine - 25kcal , 1 serving - 177kcal ,
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Dried Sardines
per 100 g - Calories: 203kcal | Fat: 11.59g | Carbs: 0.0g | Prot: 23.03g ,
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Sardines in Olive Oil
(Pams)
per 100g - Calories: 216kcal | Fat: 13.90g | Carbs: 0.70g | Prot: 22.10g
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Sardine Fish Oil
per 1 tbsp - Calories: 123kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g ,
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Sardine (Drained Solids with Bone in Tomato Sauce, Canned)
per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 lb - 844kcal ,
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Sardines
fish
tuna
salmon
mackerel
herring
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