| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (105 g)
Energy
316 kj
76 kcal
Protein
0.86g
Fat
2.08g
Saturated Fat
0.451g
Polyunsaturated Fat
0.765g
Monounsaturated Fat
0.868g
Cholesterol
0mg
Carbohydrates
14.79g
Sugar
9.36g
Fibre
2.7g
Sodium
192mg
Potassium
442mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
2.08g
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Carbs
14.79g
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Prot
0.86g
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| There are 76 calories in 1 serving of Baked Winter Type Squash. |
| Calorie Breakdown: 23% fat, 73% carbs, 4% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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